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Mindfulness: Ta'rifi, tarixi va meditatsiya bilan bog'liqligi

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Narxi4 000 so'm
Sotilgan soni0 ta
Sahifalar11 ta
Fayl hajmi11.90 MB
Fayl turi.pptx
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Mindfulness (onglilik) haqida ta'rif, tarixi va meditatsiya bilan bog'liqligi haqida taqdimot. Hujjatda mindfulnessning psixologiyadagi ahamiyati, stressni kamaytirishdagi roli va Jon Kabat-Zinn tadqiqotlari haqida ma'lumotlar keltirilgan.

#mindfulness#meditatsiya#psixologiya#stress#onglilik#Kabat-Zinn

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