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Stress Causes, Management Techniques and Effects on Mental Health

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Narxi4 000 so'm
Sotilgan soni0 ta
Sahifalar11 ta
Fayl hajmi11.10 MB
Fayl turi.pptx
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This presentation examines the causes of stress, including work pressures, financial difficulties, and life changes, explores stress management techniques like exercise and mindfulness, and discusses the effects of stress on mental health with statistical data.

#Stress#Mental Health#Stress Management#Psychology#Wellbeing

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