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Speech Anxiety: Causes, Symptoms, and Cognitive Distortions

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Sahifalar11 ta
Fayl hajmi2.47 MB
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This presentation explores speech anxiety, covering its causes such as fear of negative evaluation and perfectionism, physical symptoms like rapid heartbeat and trembling, and cognitive distortions including negative self-talk and memory blanks.

#speech anxiety#public speaking#anxiety symptoms#cognitive distortions#presentation skills

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